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Ask a QuestionGuardian of 0 children2 years ago
Q.
galact granules is safe for longterm usage?
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ExpertDr. Pandurang sawantPaediatrician2 years agoA. its fine
upto 6 months
Yes u can take anything which u like except extreme spicy and extreme sweet food items
Take proper balanced diet
You should require 550 kcal more than normal non lactating mother
Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also.
Eat all green vegetables in diet
Drink plenty of water
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Consult your doctor for a personal evaluation and seek further advice. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Regularly massage your baby with Babyhug cold pressed coconut oil
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