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Father of a 3 yr 11 m old boy3 years ago
Q.

fruit Puree kaise bnayi jati h or kb s di jati h bchhe ko.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. it should be offer after 6 month. You can boil or steam both to fruits like pears, apple, plum ..but better to steam..Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree.
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