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Mom of 2 children2 years ago
Q.

for how long I should continue taking calcium n iron tablet post delivery. now am 4 month's post delivery

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. you may now discontinue iron. and calcium supplements till you are feeding your baby. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables.
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Till you continue to exclusively breastfeed your baby. Consult your doctor for evaluation and advice. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care
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