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Mom of 2 children3 years ago
Q.

For how long a breastfeeding mother should take calcium and Iron supplements post delivery? Any other suppliment that should also be taken?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. and iron supplement fir 1.5 to 2 month. Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello yes you should take calcium rich food in the diet and also supplements of calcium is a must as long as breast-feeding your baby and in regards to the other supplements you should be taking it only if advised by your doctor and not otherwise
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