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Mom of a 4 yr 5 m old boy4 years ago
Q.

#expert advice Mera c sec hoke 3 months hone vala hai 10 dys me. I wanted to start walking so i want to know how much time can I do walking

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. yes you can do a simple walk ok.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello yes ypu can ne doing walking which should not be a problem and you should slowly start with few mins of walking and then increase the time as per your Comfort which should then be better and not a problem.. do not strain yourself too much also
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