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Mom of a 4 yr 7 m old boy4 years ago
Q.

#expert advice Mera c sec hoke 3 months hone vala hai 10 dys me. I wanted to start walking so i want to know how much time can I do walking

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. yes you can do a simple walk ok.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello yes ypu can ne doing walking which should not be a problem and you should slowly start with few mins of walking and then increase the time as per your Comfort which should then be better and not a problem.. do not strain yourself too much also

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