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Mom of 2 children4 years ago
Q.

my son is now 3 months 11 days old. mine is c-sec. can I start going walking now? if so how many hours / steps per day?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. definitely you should go for walking but Everything depends upon your comfort level as well as your stamina and it is very important that you should not push yourself if you are not able to sustain
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent You may walk but start with small number of steps.. and.never more than a kilometer.. Consult your gynac to decide if you can walk more.or not after six months you can walk longer. distances
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