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Guardian of 0 children2 years ago
Q.

exercise konsi karu normal delivery k liye

7 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. you can do it 5 to 6 times in a day

profile image of chitrachitraMom of 2 children2 years ago

A. dudh me ghee dalke peena shuru kr do. nd dudh me caster oil ek week phle peena shuru kr dena

profile image of chitrachitraMom of 2 children2 years ago

A. bethkar pocha aur jhaadu bhi lgaao

profile image of Shakti AngrishShakti AngrishMom of a 7 yr old boy2 years ago

A. waking is best of all.

profile image of VickyVickyFather of a 2 yr 9 m old boy2 years ago

A. Walking, Squat, Butterfly exercise & climbing stairs.

profile image of Meenakshi SrivastavaMeenakshi SrivastavaMom of a 2 yr 1 m old boy2 years ago

A. duck walk , walk , butterfly exercise,

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