.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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during pregnancy I put on 10kg weight .how to loose weight after pregnancy?Being a working women its really important to get back my shape
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi mam, please give some time to your body to get back in shape. atleast 6 months , please wait and avoid any workout for this. just take low fat high fiber diet like green leafy vegetables, fruits more avoid taking junk food items increase your fluid intake. avoid using vehicles for short distance. walk walk and walk
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