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Guardian of 2 children3 years ago

Q.

hi doctor how to loose weight I have gained weight aftr pregnancy that is 10kg more..

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. It will take a bit longer to lose it and you have to be consistent and you need to consult a nutritionist and get a proper diet chart made out for you according to your weight loss details and also your eating habits. Along with this you have to start working out on a daily basis or at least 5000 steps per dayWrite Your Answer Here

RashmiMom of a 11 yr old girl3 years ago

A. Well When did you deliver your child and all the other things that you have not mention anything if you just looking for a weight loss kind of a thing is the best thing is to go ahead with a workout and workout is only going to help you lose on your weight proportionately

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