ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. ya you can have..
but prefer making at home.
you should take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
drink more water and eat protein rich diet
Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi moM
Yes you can
Stay hydrated
Take healthy protein rich nutritious food
Avoid junk food bakery products like bread and maida
If you have cravings you can eat one else avoid
Stay hydrated
Take calcium supplements vitamins supplements protein powder
Maintain hygiene
Maintain hydration
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