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Ask a QuestionMom of a 7 yr 2 m old girl3 years ago
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doctor, I have a thyroid problem it's 34.8.what I have to do please tell me diet plan and some exercises to control them
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. too high.
Better consult your gynaecologist for routine check up and do all routine investigation required and start treatment as advised by your doctor.
walk regularly.
avoid processed and frozen food
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RashmiMom of a 11 yr old girl3 years agoA. U Should go ahead with yoga now these days there is a specific you are which helps in reducing down the thyroid issues I am for a proper diet that you need to follow you should consult a nutritionist or a dietician they will be able to advise and guide you correctly on this
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