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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
Q.
doc I had my c section 1 year ago bt my tummy is still out, its look like going downwrds from c section area,I do a lot of exercise And dieting which reducing my all over bdy fat bt still didn't affect my belly,And also I can't feel my c section area properly yet.at to do..?
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2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Hello dieting does not mean skipping meals you need to manage calories and have regular proper workout
you can consult fitness expert and dietician for weight and lifestyle management
good luck
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RashmiMom of a 11 yr old girl4 years agoA. Ma’am There is a difference between a lot of exercising and proper exercising which is required for that particular area so workout on to that particular area by consulting a gym expert or a person who can teach you to go for these exercises which will help in reducing down your belly fat so go for that and start doing intermittent fasting minimum for 12 hours that will give you faster is also
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