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Ask a QuestionMom of a 4 yr old child4 years ago
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diet having maximum protein
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Gayatri DawdaMom of 2 children4 years agoA. Hi
Include foods like paneer, milk, cheese, curd, egg. fish, sprouts, chicken
these are high in protein.
Mix dal & cereal together to improve protein quality
Soya chu ks also are rich in proteins.it is a very good soource for vegetarians
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