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Ask a QuestionMom of a 6 yr 6 m old girl3 years ago
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#AskTheExpert how can I increase protein diet in my child diet
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Have a look at some good quality sources of proteins for your child:
Whole eggs. Eggs are protein-rich as they contain all the essential amino acids. ...Chicken. Delicious and packed with proteins chicken are a must in your child's diet. ...Lentils and rice. ...Tofu. ...Fish. ...Nuts and seeds.
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