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Mom of 2 children4 years ago

Q.

what to include in the vegetarian diet to increase protein.

2 Answers

RamyaFather of a 2 yr 11 m old boy1 Year ago

A. Milk, beans , pulses

1 Like

Jasmine KaurMom of a 9 yr 4 m old boy4 years ago

A. Hello dear parent, you can eat pulses, lentils, Paneer, tofu, green leafy vegetables and cauliflower, cheese, butter, etc. Theses font o options in daily life. You can look for more options at YouTube.. Good luck and take care

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