how to include maximum protein in diet

2 Answers

Amrita PatnaikMom of 2 children4 years ago

A. hi, you can give yogurt to your baby as it contains whey protein also give ghee on a regularly

Nihita mittalMom of 4 children4 years ago

A. good morning you can try to give all kinds of pulses but green moong chilka dal is considered to be the highest in protein apart from that you can also try to give eggs and sprouts they are excellent protein source

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