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Mom of a 9 yr 7 m old girl4 years ago
Q.

#AskTheExpert hello sir... I wanted to ask how can we meet our kids protein requirements in vegetarian diet?

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi by giving cereal pulse combinations like mix vegetable dal khichdi soft parathas dipped in dals or curds daliya dal khichdi soya cutlets paneer , curds, soya, add nuts powder in milk dosa, idli sambhar curd rice
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mommy Consult your doctor once for proper medical examination and treatment Eat healthy protein rich nutritious food including pulses and take protein powder Wash hands often before touching your baby Maintain hygiene Maintain hydration Give adequate feeding Stay hydrated
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