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Mom of a 5 yr 7 m old boy3 years ago
Q.

diet chart for 21 months old rich in fibre calcium protein & vitamins

2 Answers
ExpertPriyanka BhawalkarNutritionist3 years ago
A. Hi mom for the diet rich in all essential nutrients..Include foods from all food groups.like milk and milk products, pulses and grains, fruits and vegetables especially green leafy veggies,fish and eggs also give dry fruits like walnuts and almonds and cashews
RashmiMom of a 11 yr 1 m old girl3 years ago
A. You Should give good amount of dairy products video child egg chicken and fish and good amount of fruits and green leafy vegetables will cover everything into your child’s daily diet with it apart from that if you’re looking for anything specific then you should consult a nutrition expert once
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