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Ask a QuestionGuardian of a 6 yr 1 m old girl4 years ago
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kindly enlist the Fibre rich diet
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can give all dark green leafy vegetables, sweet potato, guava, plums, papaya, banana, orange, beans, whole grains, oats etc.. also provide adequate fluids. Prunes also help relieve constipation
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
green leafy vegetables, tomatoes soup, prune juice, sesame seeds, fruit like pear papaya plum banana etc are fiber rich food.
it is also best to give natural probiotics like fresh curd buttermilk banana etc along with this.
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