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Mom of a 1 yr 1 m old boy6 days ago
Q.

Give protein and calcium rich foods .

2 Answers
ExpertDr. Minal AcharyaNutritionist6 days ago
A. dear mum , include legumes beans sprouts dal , egg non veg , milk milk products , nuts oilseeds , ragi ragira grain and veg , drumstick leaves , exposure to sunlight
RashmiMom of a 11 yr old girl6 days ago
A. Yes you can give all kind of dairy products and non-vegetarian protein of your choice and calcium will also be covered up with the dairy products that you’re giving and if you’re looking for a proper diet to be given in terms of calcium and all then consult a nutrition expert
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