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Mom of 5 children3 years ago
Q.

can we do skipping after c section.My baby is 10momths old now

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. it is already 10 months after yver cesarean section you can do moderate exercisesOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. you are comfortable then you can start skipping my advice will be not at once start with jumping... you can start with brisk walking or yoga or low intense exercise and then gradually increase to cardio exercises

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