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Mom of a 5 yr 1 m old boy4 years ago
Q.

can anyone tell me , as it has been one year since my c section can I start skipping?

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. If you are comfortable doing workout, you can start now as it is already 1 year. Start slow and then increase the frequency. Skipping also, do lightly first. Make sure, you do not put too much stress on the scar and stitches. Avoid any rigorous exercises and give rest in between.
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