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Ask a QuestionMom of a 6 yr old girl3 years ago
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can someone suggest toning exercise to get rid of pregnancy pouch
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2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. cardio workout is best. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youThen you can eat more of fruit n vegetables and take lots of water n try to workout
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
You should start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning it will help in losing weight fast. Rather than this you should also cut the calories intake and add more fibre and protein in your regular diet plan
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