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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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#asktheexperts How can I get rid of my cesarean belly pouch?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wear abdominal belt for tightening loose abdomen belly .
eat protein rich diet.
reduce your sugar and fat intake.
breastfeeding helps to burn lots of calories soon.. .
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Here are some top tips to reduce belly fat after c section:
Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...Breastfeed. ...Walk Off the Extra Weight. ...Bind Your Tummy. ...Take Up Yoga. ...Get Adequate Sleep.
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