ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can take biotin gummies.., hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Nihita mittalMom of 4 children4 years agoA. good afternoon I would request you to confirm with your doctor with biotin supplement can be taken or not for hair fall in the meantime I would recommend you to take deep conditioning and hair spa treatment
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