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Ask a QuestionMom of a 8 yr 10 m old boy3 years ago
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Can i have bajra or any millet porridge instead of regular breakfast during First trimester of pregnancy
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can have it.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium, iron supplement
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