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Mom of a 3 yr 4 m old boy2 years ago
Q.

can I going to gym i HD c section.it been year now

9 Answers
profile image of SHRUTI KANCHANExpertSHRUTI KANCHANLactation Educator and Counselor2 years ago

A. Absolutely, it's great that you're considering going to the gym after a c-section! With the proper guidance from a medical professional or a trained personal trainer, you can safely get back to exercising and keeping yourself healthy. Keep up the positive attitude and good luck on your fitness journey!

profile image of G RUBAG RUBAMom of 2 children2 years ago

A. yes

profile image of ShymiyaShymiyaMom of 3 children2 years ago

A. ofcourse you can

profile image of anuja goelanuja goelMom of a 5 yr old girl2 years ago

A. yes you can dear

profile image of Madhuri KarnikMadhuri KarnikGuardian of a 3 yr 6 m old boy2 years ago

A. First you check how much respond yr body gor jem then start.

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. yes you cn start .. start with less intense exercises and gradually increase the intensity.. take care.. do follow your instructor keep yourself well hydrated

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Yes if you physically fit in your gynaecologist says that your internal stitches of high heavy and completely then of course you can go ahead with gym properly no problem I try to that you need to get a check with your doctor properly one time

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