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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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can I going to gym i HD c section.it been year now
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Absolutely, it's great that you're considering going to the gym after a c-section! With the proper guidance from a medical professional or a trained personal trainer, you can safely get back to exercising and keeping yourself healthy. Keep up the positive attitude and good luck on your fitness journey!
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Madhuri KarnikGuardian of a 3 yr 4 m old boy2 years agoA. First you check how much respond yr body gor jem then start.
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Sunita MahatoMom of 2 children2 years agoA. yes you cn start ..
start with less intense exercises and gradually increase the intensity..
take care..
do follow your instructor
keep yourself well hydrated
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Yes if you physically fit in your gynaecologist says that your internal stitches of high heavy and completely then of course you can go ahead with gym properly no problem I try to that you need to get a check with your doctor properly one time
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