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Ask a QuestionGuardian of a 3 yr old girl2 years ago
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please advise when to start gym after c-section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. after delivery you should take rest for first 4 to 5 months with only regular daily walking after completing 6 months you can start with mild exercise and slowly move on for heavy workouts
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Neelam ChinnappaMom of a 7 yr 5 m old boy2 years agoA. thank you for reaching out to us with this question please note that if you want to start with simple walking after a few months. can you can start with gym after your body is completely rested for six months.
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