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Guardian of a 2 yr 9 m old girl2 years ago
Q.

please advise when to start gym after c-section delivery

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. after delivery you should take rest for first 4 to 5 months with only regular daily walking after completing 6 months you can start with mild exercise and slowly move on for heavy workouts
Neelam ChinnappaMom of a 7 yr 3 m old boy2 years ago
A. thank you for reaching out to us with this question please note that if you want to start with simple walking after a few months. can you can start with gym after your body is completely rested for six months.
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