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Ask a QuestionGuardian of 0 children3 years ago
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can I get exercise in pregnancy, and which exercises is safe
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. only after a doctor permission. You can show to a gynac and get a proper check up to get the right diagnosis and treatmenta lot of brands will be trying to impress you but you try to see your need and cost. thats better always. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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RashmiMom of a 11 yr old girl3 years agoA. Yes If your pregnancy is going completely fine then you can go ahead with basic yoga exercise is your doctors can tell you or you can do it under the observation of an expert who is into prenatal yoga exercises you can tell you all these things also I am not aware about how many months pregnant you are you have not given me any details so before you go ahead with anything kindly take a consultation with your gynaecologist please
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