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Mom of a 3 yr 4 m old child3 years ago

Q.

can I eat dry fruit laddu home made in pregnancy? made with dates,anjoor, dried grapes, pumpkin seeds etc. is it safe?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, it's safe can have in pregnancy. have plenty of water or fluid intake, lods if green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals. Plus iron, calcium folic acid is important supplement in pregnancy.

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