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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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Can i eat chia seed, its gud for breastfeeding mom,
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Author of questionMom of a 4 yr 10 m old boy4 years agoA. Thank u mam. And one more question plz tell me, chia seed reduce the weight loss anything, its possible to weight loss, my baby birth c section, so i have to reduce my weight, kindly help☺️
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Yes chia seed along with pumpkin seed is good in some quantities
Also add nuts like almonds, walnuts, cashews, dates, anjeer with galactogogues like shatavari, methi seeds, dink, fennel seeds for good milk production
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