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Mom of a 7 yr old girl3 years ago
Q.

#askthedoctor hello everyone.it is gud to give chia seed water to my 3.4year old daughter??

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, it's good, but always give it after soaking it in water. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein to ur toddler

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