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Mom of a 3 yr 11 m old child4 years ago
Q.

can i eat bitter guard during 12weeks pregnancy??

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello Yes u can have bitter gourd during pregnancy Just make sure it’s well cooked and not very spicy or oily Have small and frequent meals eating pattern Include fresh fruits and vegetables in your daily diet
Sonam PrasadMom of 2 children4 years ago
A. yes dear you can eat. you have to take proper diet include more green leafy veggies Dal paneer dry fruits ghee seasonal only avoid spicy and junks food items in diet increase intake of water
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