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Mom of a 5 yr 4 m old boy2 years ago

Q.

can breastfeeding mom drink normal water instead of hot water

3 Answers

ExpertSHRUTI KANCHANLactation Educator and Counselor2 years ago

A. Yes any kind of water the mother is comfortable it is absolutely fine. Cannot imagine having hot water all the time in such summers. It’s a myth to consume ONLY hot water in postpartum period.

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes she can. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. Whole Grains Sprouts, spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.

Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years ago

A. Hello dear parent! You can. Avoid drinking refrigerated water. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Maintain a good personal hygiene and a healthy lifestyle

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