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Ask a QuestionMom of a 3 yr old boy2 years ago
Q.
c section ke kitny tym baad exercise kr skty h
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3 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, after c section, you can begin to exercise at least after a resting period of 6 weeks. also confirm with your doctor depending upon how your wounds have healed
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Manali K MehtaMom of 2 children2 years agoA. hi parent
please take good rest for three months
after it if it's healed properly then you may star light yogasan and pranayam
after six months of the c section you may gradually opt for excercises
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