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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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#AskTheExpert hi sir c section k kitny month bad se exercise kar skte hai?
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hello parent you can start abdominal exercises why 6 months of post C section till then you can start walking immediately modify the diet take appropriate measures all the best
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Start with the exercise after six months of delivery when ur stitches have been healed and there is no pain in them.
Then u can start with yoga, cycling, walk, jogging etc to shed extra kilos from your body
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