before conception my weight is 60kg after c-section 9 months completed now my weight is 70kg iam giving breast feeding also how can I reduce my weight pls give suggestions

A. Hi mom To reduce weight now u can start with the exercise, yoga gym ,cycling etc. Avoid cold drinks and packed juices. junk food should also be avoided. take meals at the proper time. u need to take dinner two hours before sleeping to increase metabolism.