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Ask a QuestionMom of a 9 m old girl2 weeks ago
Q.
before conception my weight is 60kg after c-section 9 months completed now my weight is 70kg iam giving breast feeding also how can I reduce my weight pls give suggestions
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AbhayaMom of a 15 yr 9 m old boy2 weeks agoA. Hi mom
To reduce weight now u can start with the exercise, yoga gym ,cycling etc.
Avoid cold drinks and packed juices.
junk food should also be avoided.
take meals at the proper time.
u need to take dinner two hours before sleeping to increase metabolism.
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