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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts I am a breast feeding mother, I had c section 9 months back, iam getting severe back pain now a days,what shall I do?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. adding salt daily. Simple yoga exercises or breathing exercises can help instil calm within your body as well. Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the area of pain.  apply volini gel
RashmiMom of a 10 yr 11 m old girl3 years ago
A. It Could sometimes be due to improper posture but still if your having back pain after so many months of C-section delivery then I’d advise you to once consult you can advise you with some painkiller for this and also you can start doing basic back workout after consulting your doctor
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