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Mom of a 8 yr 10 m old boy4 years ago
Q.

#asktheexperts what to do to increase his height

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. height is a genetic factor so it will be ultimately of mid parental height of the child for now you should give a proper diet with all kinds of nutrients and do some outdoor activity for the child like swimming jumping and skipping

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Whole grains, dals, and pulses are a good source of protein, iron and vitamin B. All of these nutrients promotes the development of a child and boosts his/her metabolism. If you want to increase your child's height, then include dals, and pulses in a daily diet.

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