Madhuri prakashMom of a 9 yr 1 m old girl3 weeks agoA. sleep well = 8-10 hours
Nutrition = eat dryfruits milk, fruit, vegetable,
grains.
yoga
hanging from a pipe
skipping
swimming
cycling
basketball
Madhuri prakashMom of a 9 yr 1 m old girl3 weeks agoA. Sleep well = 8-10 hours
Nutrition = eat fruits, milk, vegetable , grains ,
dryfruits.
skipping
swimming
cycling
basketball
hanging from a bar.
Varinder KaurMom of 2 children4 weeks agoA. While genetics primarily determine a child's height potential, lifestyle factors like nutrition, sleep, and exercise can help them reach their optimal growth potential.
RashmiMom of a 11 yr 4 m old girl4 weeks agoA. Put your child into good physical activity which is what is going to be helpful for you you can put your child into sports like swimming basketball or any of these things which will help in increasing the overall growth of the child including height of your child plus a good diet to increase the height and weight and growth of your child
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