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#asktheexperts what diet should a mother take to increase the breast milk
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AAMom of 2 children2 years agoA. 1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products. Include chicken.
2.Drink plenty of water.
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NikithaMom of 2 children2 years agoA. hello you should try to take lactare tablet which can help to increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and also Fenugreek which can help to increase the milk secretion and if incase the bm is not sufficient then give baby infant formula milk stage 1 using a bpa free bottle like Babyhug
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