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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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Hi. I’m now pregnant with my second baby. And I wanted to know how can I increase my breast milk? I didn’t have milk with the first brim. So I want to start a diet which can increase my breast milk. I am 2 months pregnant
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat well sleep in you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
Eat healthy and nutritious diet including all the food groups. It is not necessary that u didn't get milk in ur first delivery, it wil be same in the second delivery also.
Once u deliver the baby, milk will start to come automatically. The more u feed the more milk production will be there.
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