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Mom of a 5 yr 1 m old girl2 months ago

Q.

#asktheexperts please help me with my diet. Having chronic constipation . Had c section a month ago and piles and fissure surgery 4 days ago still in pain and constipated.

1 Answer

RashmiMom of a 11 yr old girl2 months ago

A. You should have juice in the night before sleeping and apply some castor oil on the navel of the child that is going to be good along with that also I’m going to advise you start the day with a glass of warm water and if you’re in a situation where you can sit in malaasan then you should go ahead with taking warm water in that

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