i had my c section delivery one month ago ., iam breastfeeding my baby and iam having constipation problem ., what can i do

A. You can take basic laxative that you would want to start with ask your doctor to suggest you want but on a regular basis start the day with a glass of warm water and try to include more of Phiber into your diet that’s going to be helpful you can also take prune juice in the night before sleeping