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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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#asktheexperts please advise can i have coconut water curd during winter as I am breastfeeding will my child get cold also advise what should I not eat while breastfeeding
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. definitely, you can eat all mention.. no worries.
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
no problem
you can take both of the things
but take them in moderation
and prefer homemade fresh curd.
take it at room temperature.
then there is no problem
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