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Mom of 2 children5 months ago

Q.

#asktheexperts Namaste madam I had C section 6 months ago and laproscopy surgery of gallbladder removal, when should I do high impact exercises and running??

1 Answer

RashmiMom of a 11 yr 2 m old girl5 months ago

A. Look you had a C-section so anyways you have a restriction of 10 to 11 months for high internal exercises and in that time your doctor does not advise you that you cannot go for those and then you had a surgery for gallbladder also so you have to be very particular you will have to take an assistance with the surgeon who has done the surgery and your gynaecologist is before you hit the gym

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