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Ask a QuestionGuardian of 2 children3 years ago
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#asktheexperts my self Mainka thakur nd my agr 30 my backbone pain everyday
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ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your question is related to your health problems like pain in your backbone daily so get your calcium vitamin d3 levels done and then take accordingly the calcium vitamin d3 supplements
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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