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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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#asktheexperts my calfs are paining everyday, I have to take care my baby alone I has a c section back also pains.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. kindly see that you are not suffering from any nutritional deficiency like Iron Folic acid calcium Vitamin D and Vitamin B12 and take supplements accordingly if there is deficiency. you should have a proper sitting posture as well as sleeping posture which wiill help in decreasing the pain. for simple pain you can take Paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Rest well and try applying warm compress on the paining area. Eat a well balanced healthy diet and keep yourself hydrated all through the day. If the problem is severe then consult your doctor for evaluation and advice. Good luck and take care.
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