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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#asktheexperts My back pains continuously after c-section. it's been one year. What to do now.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. can be sciatica pain ok for further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Take a deep breath. As you exhale, contract your abdominal muscles by pulling your belly button to your spine without changing the curve of your lower back. While maintaining this contraction, slowly extend your foot away from your body until the leg is fully extended. Slowly bring it back to the starting position.
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