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Ask a QuestionMom of a 1 yr 9 m old girl11 months ago
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#asktheexperts My baby is 9 months old and her weight is 7.480. Can you please suggest whether i can add olive oil or flaxseed oil in her meal without heating?
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ExpertDr. Minal AcharyaNutritionist11 months agoA. dear mum you can add one teaspoon of oil or ghee to every meal of your baby this includes that which is used during cooking and on top of food without heating
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Ankita MehtaMom of a 9 yr 11 m old girl11 months agoA. hi
yes, small amount of it can be included
but very small amount , like quarter tsp.
avoid heavily processed oils
avoid heating the oil
drizzle a very small amount of olive oil over cooked veggies or mashed food
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